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5 reasons to add eggs to your diet
Learn all about the superfoods that will help you live a longer and healthier life. Devinder Bains, personal trainer and nutrition coach, fills you in… Often given a bad name because of their high-cholesterol content, which is not
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Meet the Taylor Swift-loved Saudi VFX producer behind her hit videos
Jumanah Shaheen is one of the first Saudi women to work in visual effects in Hollywood. Her most recent project was the music video to Taylor Swift’s new single “Cardigan.” This marks Shaheen’s second time working
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French-Algerian artist Mohamed Bourouissa takes home top photography prize
French-Algerian artist and activist Mohamed Bourouissa was awarded the $38,000 Deutsche Börse photography prize for his politically-charged “Free Trade” installation first exhibited at a Monoprix supermarket in France. The
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6 Things That Will Happen If You’ll Eat A Lot Of Nut Butter
Nut butters, especially peanut butter, have been very popular and widely used in the diet of millions of people worldwide. These usually come in the
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Coronavirus (COVID-19): Home Care & Precautions
Anyone who is sick — even if they don't know for sure they have coronavirus (COVID-19) — should stay home unless they need medical
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The Many Incredible Health Benefits of Eating Garlic: Boosting Your Immune System
Garlic has been used for centuries as both a food ingredient and a medicine. In fact, eating garlic can provide a wide variety of health
Read More9 Surprising Health Benefits of Ginger You Need to Know About
People have dug up Zingiber officinale, a.k.a. the root more commonly known as ginger, for its health benefits and spicy flavor since the beginning of time (Fun fact: It's actually in the same family as turmeric, another powerful good-for-you
Read MoreThe Super Benefits of Turmeric
Turmeric is totally trending these days, with yoga goddesses and fierce athletes alike. But grandmothers across Southeast Asia have been urging loved ones to brew a pot of “magic tea” to cure a headache or rocky tummy for centuries. Some
Read MoreFive Reasons Why You Should Include Lemons In Your Diet
Lemons contain vitamin C, fiber and other nutrients that have been found to protect and support systemic functioning. Listed below are just five of the health benefits you can expect just by adding whole lemons to your diet. Lower Your Risk Of
Read MoreSpending 24 hours without internet: Is it worth it or not?
Being a millennial, my first reaction to this assignment was one of skepticism. I, like most people I know, rely on the internet for almost everything, and the idea of functioning without it for a whole day did not thrill me. Just take Google:
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